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 How To Use The How Am I Feeling Printable Print the Feelings Printable – found below At the end of each day reflect how you feel Draw pictures, use words, or even write a sentence or two On a scale of 1 – 10, with 10 being the greatest you're feeling dandy, circle the number you're at Next, circle the emoji you resonate most with

How are you feeling today chart for adults-It's important to reflect on our own moods and feelings, but also check in on the people we care about!I like to start off each session using this chart to see how the student's day is going before diving into therapy You will download a PDF file that contains 1 Emoji Chart

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 compare feelings Another way to use the chart is to compare how you're feeling today with how you felt earlier today or even yesterday For example "I'm feeling _____ today, but yesterday I felt _____ and _____ " Typically you might find that Apart from feelings chart for adults and children, here are other ways to help children express their feelings Watch the movie "Inside Out" Most families love movie night and it's an excellent activity for home schooling If you Play with your child Play is always associated with childhood and